Close message

Welcome to Kanopy

Brought to you by Brooklyn Public Library

Not your library? Find it now
Catalyst: How to Exercise Better 
To start watching

Catalyst: How to Exercise Better 

Show More

People who watched this also watched

Comments (2)

Anonymous picture
Marcia

Like Shalin in this movie, I don't like to exercise either.
But having a modern gym with all the post workout relaxing amenities
does look like something I'd like to try.

Anonymous picture
Mi

I am a firm believer about the importance of regular workout. This movie reminded me to face my own weakness, which is the muscle training. Highly recommend to anyone who desires a healthier life.